Written by folk herbalist, medicine maker, and writer Maribeth Helen, Your Wise Body is a sharing of reflections, poems, and herbal wisdom that came to the author in the midst of transition. It is a reintegration of her learning how to listen to her body and to hold space for healing. It's about being tender and learning to love and let go. It's about holding my body, my grief, my heart and knowing the wisdom that resides in these spaces.
Your Wise Body is a way for Maribeth Helen to share some of her experiences with you, in hopes that you will connect and heal.